Sound Meditation with Waking Nomad - Sound Meditation with Waking Nomad

Practice sound meditation with Waking Nomad. The session begins with an introduction to the active practice of sound meditation to cultivate awareness and use sound as a tool for going inward. They will guide you through movement and breathwork designed to release tension and reset the nervous system. After preparing the physical body, a 60-minute sound meditation begins. The rich sounds of the instruments pull you into the present moment. Give yourself permission to enter a liminal state, connecting with the sounds and vibrations of the instruments through a process of listening and attention training. Lean into your joy, vulnerability, compassion and strength.

What to bring: Yoga Mat, Pillows, Blankets, Bolster, Eye Mask...whatever you will need to feel warm and comfortable laying down for 60 minutes. We have a limited number of yoga mats, blocks, and blankets available for use during class.

Restrictions

Age requirements for this activity are between Ages 14 years and up

Schedule

10/04/2026 - 10/04/2026
Sun : 9:30 AM - 11:30 AM

Price

Enrollment Fee

Description	Price
Regular	$30.00

Registration

You may register between 08/19/2026 and 10/04/2026.